The Spectator
Chapter 24 : No. 25. Thursday, March 29, 1711. Addison.... aegrescitque medendo.Vir.The following Le

No. 25. Thursday, March 29, 1711. Addison.

... aegrescitque medendo.

Vir.

The following Letter will explain it self, and needs no Apology.

SIR,

'I am one of that sickly Tribe who are commonly known by the Name of _Valetudinarians_, and do confess to you, that I first contracted this ill Habit of Body, or rather of Mind, by the Study of Physick. I no sooner began to peruse Books of this Nature, but I found my Pulse was irregular, and scarce ever read the Account of any Disease that I did not fancy my self afflicted with. Dr. _Sydenham's_ learned Treatise of Fevers [1] threw me into a lingring Hectick, which hung upon me all the while I was reading that excellent Piece. I then applied my self to the Study of several Authors, who have written upon Phthisical Distempers, and by that means fell into a Consumption, till at length, growing very fat, I was in a manner shamed out of that Imagination.

Not long after this I found in my self all the Symptoms of the Gout, except Pain, but was cured of it by a Treatise upon the Gravel, written by a very Ingenious Author, who (as it is usual for Physicians to convert one Distemper into another) eased me of the Gout by giving me the Stone. I at length studied my self into a Complication of Distempers; but accidentally taking into my Hand that Ingenious Discourse written by _Sanctorius_, [2] I was resolved to direct my self by a Scheme of Rules, which I had collected from his Observations. The Learned World are very well acquainted with that Gentleman's Invention; who, for the better carrying on of his Experiments, contrived a certain Mathematical Chair, which was so Artifically hung upon Springs, that it would weigh any thing as well as a Pair of Scales. By this means he discovered how many Ounces of his Food pa.s.s'd by Perspiration, what quant.i.ty of it was turned into Nourishment, and how much went away by the other Channels and Distributions of Nature.

Having provided myself with this Chair, I used to Study, Eat, Drink, and Sleep in it; insomuch that I may be said, for these three last Years, to have lived in a Pair of Scales. I compute my self, when I am in full Health, to be precisely Two Hundred Weight, falling short of it about a Pound after a Day's Fast, and exceeding it as much after a very full Meal; so that it is my continual Employment, to trim the Ballance between these two Volatile Pounds in my Const.i.tution. In my ordinary Meals I fetch my self up to two Hundred Weight and [a half pound [3]]; and if after having dined I find my self fall short of it, I drink just so much Small Beer, or eat such a quant.i.ty of Bread, as is sufficient to make me weight. In my greatest Excesses I do not transgress more than the other half Pound; which, for my Healths sake, I do the first _Monday_ in every Month. As soon as I find my self duly poised after Dinner, I walk till I have perspired five Ounces and four Scruples; and when I discover, by my Chair, that I am so far reduced, I fall to my Books, and Study away three Ounces more. As for the remaining Parts of the Pound, I keep no account of them. I do not dine and sup by the Clock, but by my Chair, for when that informs me my Pound of Food is exhausted I conclude my self to be hungry, and lay in another with all Diligence. In my Days of Abstinence I lose a Pound and an half, and on solemn Fasts am two Pound lighter than on other Days in the Year.

I allow my self, one Night with another, a Quarter of a Pound of Sleep within a few Grains more or less; and if upon my rising I find that I have not consumed my whole quant.i.ty, I take out the rest in my Chair.

Upon an exact Calculation of what I expended and received the last Year, which I always register in a Book, I find the Medium to be two hundred weight, so that I cannot discover that I am impaired one Ounce in my Health during a whole Twelvemonth. And yet, Sir, notwithstanding this my great care to ballast my self equally every Day, and to keep my Body in its proper Poise, so it is that I find my self in a sick and languis.h.i.+ng Condition. My Complexion is grown very sallow, my Pulse low, and my Body Hydropical. Let me therefore beg you, Sir, to consider me as your Patient, and to give me more certain Rules to walk by than those I have already observed, and you will very much oblige

_Your Humble Servant_.'

This Letter puts me in mind of an _Italian_ Epitaph written on the Monument of a Valetudinarian; 'Stavo ben, ma per star Meglio, sto qui': Which it is impossible to translate. [4] The Fear of Death often proves mortal, and sets People on Methods to save their Lives, which infallibly destroy them. This is a Reflection made by some Historians, upon observing that there are many more thousands killed in a Flight than in a Battel, and may be applied to those Mult.i.tudes of Imaginary Sick Persons that break their Const.i.tutions by Physick, and throw themselves into the Arms of Death, by endeavouring to escape it. This Method is not only dangerous, but below the Practice of a Reasonable Creature. To consult the Preservation of Life, as the only End of it, To make our Health our Business, To engage in no Action that is not part of a Regimen, or course of Physick, are Purposes so abject, so mean, so unworthy human Nature, that a generous Soul would rather die than submit to them. Besides that a continual Anxiety for Life vitiates all the Relishes of it, and casts a Gloom over the whole Face of Nature; as it is impossible we should take Delight in any thing that we are every Moment afraid of losing.

I do not mean, by what I have here said, that I think any one to blame for taking due Care of their Health. On the contrary, as Cheerfulness of Mind, and Capacity for Business, are in a great measure the Effects of a well-tempered Const.i.tution, a Man cannot be at too much Pains to cultivate and preserve it. But this Care, which we are prompted to, not only by common Sense, but by Duty and Instinct, should never engage us in groundless Fears, melancholly Apprehensions and imaginary Distempers, which are natural to every Man who is more anxious to live than how to live. In short, the Preservation of Life should be only a secondary Concern, and the Direction of it our Princ.i.p.al. If we have this Frame of Mind, we shall take the best Means to preserve Life, without being over-sollicitous about the Event; and shall arrive at that Point of Felicity which _Martial_ has mentioned as the Perfection of Happiness, of neither fearing nor wis.h.i.+ng for Death.

In answer to the Gentleman, who tempers his Health by Ounces and by Scruples, and instead of complying with those natural Sollicitations of Hunger and Thirst, Drowsiness or Love of Exercise, governs himself by the Prescriptions of his Chair, I shall tell him a short Fable.

_Jupiter_, says the Mythologist, to reward the Piety of a certain Country-man, promised to give him whatever he would ask. The Country-man desired that he might have the Management of the Weather in his own Estate: He obtained his Request, and immediately distributed Rain, Snow, and Suns.h.i.+ne, among his several Fields, as he thought the Nature of the Soil required. At the end of the Year, when he expected to see a more than ordinary Crop, his Harvest fell infinitely short of that of his Neighbours: Upon which (says the fable) he desired _Jupiter_ to take the Weather again into his own Hands, or that otherwise he should utterly ruin himself.

C.

[Footnote 1: Dr. Thomas Sydenham died in 1689, aged 65. He was the friend of Boyle and Locke, and has sometimes been called the English Hippocrates; though brethren of an older school endeavoured, but in vain, to banish him as a heretic out of the College of Physicians. His 'Methodus Curandi Febres' was first published in 1666.]

[Footnote 2: Sanctorius, a Professor of Medicine at Padua, who died in 1636, aged 75, was the first to discover the insensible perspiration, and he discriminated the amount of loss by it in experiments upon himself by means of his Statical Chair. His observations were published at Venice in 1614, in his 'Ars de Static Medicind', and led to the increased use of Sudorifics. A translation of Sanctorius by Dr. John Quincy appeared in 1712, the year after the publication of this essay.

The 'Art of Static Medicine' was also translated into French by M. Le Breton, in 1722. Dr. John Quincy became well known as the author of a 'Complete Dispensatory' (1719, &c.).]

[Footnote 3: an half]

[Footnote 4: The old English reading is:

'I was well; I would be better; and here I am.']

No. 26. Friday, March 30, 1711. Addison.

'Pallida mors aquo pulsat pede pauperum tabernas Regumque turres, O beate s.e.xti, Vitae summa brevis spem nos vetat inch.o.a.re longam.

Jam te premet nox, fabulaeque manes, Et domus exilis Plutonia.'

Hor.

When I am in a serious Humour, I very often walk by my self in _Westminster_ Abbey; where the Gloominess of the Place, and the Use to which it is applied, with the Solemnity of the Building, and the Condition of the People who lye in it, are apt to fill the Mind with a kind of Melancholy, or rather Thoughtfulness, that is not disagreeable.

I Yesterday pa.s.s'd a whole Afternoon in the Church-yard, the Cloysters, and the Church, amusing myself with the Tomb-stones and Inscriptions that I met with in those several Regions of the Dead. Most of them recorded nothing else of the buried Person, but that he was born upon one Day and died upon another: The whole History of his Life, being comprehended in those two Circ.u.mstances, that are common to all Mankind.

I could not but look upon these Registers of Existence, whether of Bra.s.s or Marble, as a kind of Satyr upon the departed Persons; who had left no other Memorial of them, but that they were born and that they died. They put me in mind of several Persons mentioned in the Battles of Heroic Poems, who have sounding Names given them, for no other Reason but that they may be killed, and are celebrated for nothing but being knocked on the Head.

[Greek: Glaukon te, Medonta te, Thersilochon te]--Hom.

_Glauc.u.mque, Medontaque, Thersilochumque_.--Virg.

The Life of these Men is finely described in Holy Writ by _the Path of an Arrow_ which is immediately closed up and lost. Upon my going into the Church, I entertain'd my self with the digging of a Grave; and saw in every Shovel-full of it that was thrown up, the Fragment of a Bone or Skull intermixt with a kind of fresh mouldering Earth that some time or other had a Place in the Composition of an humane Body. Upon this, I began to consider with my self, what innumerable Mult.i.tudes of People lay confus'd together under the Pavement of that ancient Cathedral; how Men and Women, Friends and Enemies, Priests and Soldiers, Monks and Prebendaries, were crumbled amongst one another, and blended together in the same common Ma.s.s; how Beauty, Strength, and Youth, with Old-age, Weakness, and Deformity, lay undistinguish'd in the same promiscuous Heap of Matter.

After having thus surveyed this great Magazine of Mortality, as it were in the Lump, I examined it more particularly by the Accounts which I found on several of the Monuments [which [1]] are raised in every Quarter of that ancient Fabrick. Some of them were covered with such extravagant Epitaphs, that, if it were possible for the dead Person to be acquainted with them, he would blush at the Praises which his Friends [have [2]] bestowed upon him. There are others so excessively modest, that they deliver the Character of the Person departed in Greek or Hebrew, and by that Means are not understood once in a Twelve-month. In the poetical Quarter, I found there were Poets [who [3]] had no Monuments, and Monuments [which [4]] had no Poets. I observed indeed that the present War [5] had filled the Church with many of these uninhabited Monuments, which had been erected to the Memory of Persons whose Bodies were perhaps buried in the Plains of _Blenheim_, or in the Bosom of the Ocean.

I could not but be very much delighted with several modern Epitaphs, which are written with great Elegance of Expression and Justness of Thought, and therefore do Honour to the Living as well as to the Dead.

As a Foreigner is very apt to conceive an Idea of the Ignorance or Politeness of a Nation from the Turn of their publick Monuments and Inscriptions, they should be submitted to the Perusal of Men of Learning and Genius before they are put in Execution. Sir _Cloudesly Shovel's_ Monument has very often given me great Offence: Instead of the brave rough English Admiral, which was the distinguis.h.i.+ng Character of that plain gallant Man, [6] he is represented on his Tomb by the Figure of a Beau, dress'd in a long Perriwig, and reposing himself upon Velvet Cus.h.i.+ons under a Canopy of State, The Inscription is answerable to the Monument; for, instead of celebrating the many remarkable Actions he had performed in the service of his Country, it acquaints us only with the Manner of his Death, in which it was impossible for him to reap any Honour. The _Dutch_, whom we are apt to despise for want of Genius, shew an infinitely greater Taste of Antiquity and Politeness in their Buildings and Works of this Nature, than what we meet with in those of our own Country. The Monuments of their Admirals, which have been erected at the publick Expence, represent them like themselves; and are adorned with rostral Crowns and naval Ornaments, with beautiful Festoons of [Seaweed], Sh.e.l.ls, and Coral.

But to return to our Subject. I have left the Repository of our English Kings for the Contemplation of another Day, when I shall find my Mind disposed for so serious an Amus.e.m.e.nt. I know that Entertainments of this Nature, are apt to raise dark and dismal Thoughts in timorous Minds and gloomy Imaginations; but for my own Part, though I am always serious, I do not know what it is to be melancholy; and can, therefore, take a View of Nature in her deep and solemn Scenes, with the same Pleasure as in her most gay and delightful ones. By this Means I can improve my self with those Objects, which others consider with Terror. When I look upon the Tombs of the Great, every Emotion of Envy dies in me; when I read the Epitaphs of the Beautiful, every inordinate Desire goes out; when I meet with the Grief of Parents upon a Tombstone, my Heart melts with Compa.s.sion; when I see the Tomb of the Parents themselves, I consider the Vanity of grieving for those whom we must quickly follow: When I see Kings lying by those who deposed them, when I consider rival Wits placed Side by Side, or the holy Men that divided the World with their Contests and Disputes, I reflect with Sorrow and Astonishment on the little Compet.i.tions, Factions and Debates of Mankind. When I read the several Dates of the Tombs, of some that dy'd Yesterday, and some six hundred Years ago, I consider that great Day when we shall all of us be Contemporaries, and make our Appearance together.

C.

[Footnote 1: that]

[Footnote 2: had]

[Footnote 3: that]

[Footnote 4: that]